Although coughing up phlegm relatively mild disease, the disease can disrupt your daily activities if left unchecked. Coughing up phlegm is particularly so because the droplets on the back of the nose.Coughing up phlegm can also be caused due to inflammation of the mucous membranes in the respiratory tract. In acute cough with phlegm symptoms can also be caused by bacterial or viral influenza, measles, or tbc. As an alternative to solve it other than using chemical drugs, you can also use traditional cough medicine phlegm.
Here are some ways to treat cough with phlegm naturally that you can try:
- Ginger tea
Imagine any drink you'll be able to imagine how warm and how delicious this drink. Sliced ginger mixed into the hot tea is effective enough to help cope with a cough with phlegm. Getting rid of cough with phlegm is apparently already used by the people in Asian countries since long. It is advisable to consume ginger tea twice a day in order to cough up phlegm you soon abate.Here are some ways to treat cough with phlegm naturally that you can try. - Lime
Consuming lemon is a way to eliminate cough with phlegm naturally and quickly. Lime may be a traditional medicine to relieve cough most known to the public. How to create a potion is to mix lime juice with honey and warm water. The comparison between the lime juice, honey and water is 1: 3: 5. There was also an easier way and not too much trouble, that is by mixing lime juice with soy sauce. This method is also effective as a way to treat cough with phlegm in children if consumed twice a day with a dose of one teaspoon. - Starfruit
For those of you who do not know what it was fruit starfruit, this fruit is a fruit that resembles a small star fruit, but the green and sour taste. The fruit is also quite effective as a way to treat cough with phlegm in children or in adults. How to create a potion starfruit is to mix together a few grains of fennel, a little sugar and a cup of water. Then boiled mixtures of these and filter the water when the spell was getting cold. - Turmeric
Later in turmeric which also have long trusted by the people of Indonesia as one of the herbs that can relieve cough with phlegm. How to make a traditional herb for cough with phlegm is to mashing Turmeric , then mixed with honey into a glass of milk. Turmeric herb is considered as a way to eliminate the cough is quite effective.
